Dan Hegstad - Speaker, Speech Coach, Trainer
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Tame it and put it to work for you!
Everyone has stress, the questions is, how are you going to deal with it?  I know.  I live a pretty stress free life and I can teach you how to do it too!


Taming The Stress Monster


  • Usually a 1.5 hour workshop, but can be a keynote
  • How to manage stress and anxiety
  • What is stress and why, not just how, it affects you. There's more to it than you may think!
  • Are you addicted to stress?
  • Why managing stress seems so difficult
  • There is an alternative to "fight or flight"
  • The small changes that can make a big difference
  • Resolving conflicts and how to work and live better with other people
  • How to get life out of "fast-forward"
  • Proven methods for managing stress that can last a lifetime.

Easy Street Productions - Video and still photography, voice work and more

Copyright Dan Hegstad